Massage Therapy
Massage therapy is a therapeutic practice involving the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It aims to relieve muscle tension, reduce stress, improve circulation, and promote overall relaxation and well-being. Our massage services offer a variety of techniques tailored to meet individual needs, from Swedish and deep tissue massage to sports and prenatal massage.
Our experienced and licensed massage therapists are dedicated to providing personalized care to help you achieve your health and wellness goals. Whether you seek relief from chronic pain, recovery from an injury, or simply a moment of relaxation, our massage services are designed to enhance your physical and mental well-being.
I find joy by doing almost any outdoor activity, including hiking, running, and exploring with our furbabies. I enjoy spending time with family and friends. I also strive to live mindfully and intentionally by creating uplifting routines and relaxing rituals.
Massage Services
Pre-Natal Massage
60 minutes
Pregnancy Massage is a style of bodywork specially developed for the expecting mother. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. The benefits of this massage are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Postpartum Massage
90 minutes
Pregnancy Massage is a style of bodywork specially developed for the expecting mother. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. The benefits of this massage are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.Packages Available
We offer flexible service packages in quantities of 8, 10, or 12 sessions to suit your needs and budget.
For pricing details, call or text us at 415-524-3006.
Please note: All sessions must be scheduled within 90 days of purchase.
Frequently Asked Questions
What is massage therapy?
Massage therapy is a practice that involves the manipulation of soft tissues in the body, such as muscles, tendons, and ligaments, to relieve tension, reduce stress, improve circulation, and promote overall relaxation and well-being.
What are the benefits of massage therapy?
Massage therapy offers numerous benefits, including reduced muscle tension and pain, enhanced relaxation, improved circulation, boosted immune function, better sleep, and support for injury recovery and rehabilitation. It also increases flexibility and range of motion.
What types of massage do you offer?
We offer a variety of massage techniques, including Swedish massage, deep tissue massage, sports massage, prenatal massage, hot stone massage, and aromatherapy massage. Each type of massage is tailored to meet individual needs and preferences.
How often should I get a massage?
The frequency of massage sessions depends on your personal needs and goals. For general wellness and stress relief, a monthly session may be sufficient. For chronic pain or injury recovery, more frequent sessions, such as weekly or bi-weekly, may be beneficial.
Is massage therapy safe?
Yes, massage therapy is generally safe when performed by a trained and licensed therapist. However, it is important to inform your therapist of any medical conditions, allergies, or concerns before the session to ensure a safe and effective treatment.
